Is this routine actually effective?
Saw this workout routine in the video and it honestly looked way more doable than most of the stuff I stumble across. But every time I try something that looks “simple,” I end up realizing the trainer makes it look effortless while I’m gasping on the floor. Has anyone actually tried this one in real life? Curious if it hits as hard as it seems or if it’s manageable once you get into the rhythm.
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